Healthy diet

My Eating Habits Essay

Healthy Eating Habits Essay. Healthy Eating Plan - 1559 Words. diet to the recommendations received by the Food Guide Pyramid, it is nothing like what I thought it was. I am over and under on most of the food groups breakdown. I was expecting to see more positive results in my diet I thought that I ate a healthy diet most. The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need. My Eating Habits I eat my breakfast at 7 oclock on workdays, because I have a lecture at 8.15. For breakfast I eat a little. I eat sandwiches, salad

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